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โš•๏ธDepression

๐Ÿง‘Anxiety

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โ€บAnger Issuesโ€บThought

Profile picture for Now&Me member @apurva_mehra

Dr. Apurva M. @apurva_mehr...

Relaxโ€ฆ
Trust me when someone is irritated or angry and frustratedโ€ฆ 90% of the time it has nothing to do with you.
They are being troubled by their own thoughts and you are just a way of them getting their feelings outโ€ฆ
I know itโ€™s very unhealthy.
Soo donโ€™t take it personallyโ€ฆ
#pdychiatristinsight.

Profile picture for Now&Me member @maddy_him
1 reply
Profile picture for Now&Me member @maddy_him
@maddy_him
โ€ข

Yes, be calm at that moment and let the other person out the feelings. Just listen then carefully sometimes they just want that to tell their story to someone and you are the one with whom.they can tell anything.

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