Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

āš•ļøDepression

šŸ§‘Anxiety

šŸ˜°Stress

šŸ’—Relationships

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ā€ŗBreakupā€ŗThought

If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
@jigzkhokhara

Recently had a breakupā€¦ multiple emotions coming and running around in mind and canā€™t focus on lifeā€¦I think I am in depressionā€¦it was really a bad time and I donā€™t know what the fuck to do.

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6 replies
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Simran @st1199

ā€¢

Hey!
Its completely fine to feel this way since you had a breakup.
Mixed emotions rush into your mind and everyone goes through it. It doesnā€™t mean you are into depression (please donā€™t consider this word as something just because you are feeling low, there are people out there who suffer from this and wish to overcome it).

Give yourself some time and let all the pain run through and deal with it rather than letting go and thinking it might get away because it doesnā€™t. Dealing with your emotions is the best thing to overcome something. :)

@jigzkhokhara
ā€¢

Yes progressing it and trying to forget it day by day but sometimes it goes severe and doesnā€™t feel goodā€¦ everythingā€™s messed up sometimes then again itā€™s normal and the cycle continuesā€¦can I connect with u on social platform if u donā€™t mind.

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Simran @st1199

ā€¢

You donā€™t have to forget it, you need to deal with it in order to move forward. If you do the latter, you will feel better and not affected by it but the former will eat you from the inside.
I hope you understand now! :)

Also, I am currently off Social Media.

@jigzkhokhara
ā€¢

Yes sureā€¦ thank you for your adviceā€¦I really appreciate it šŸ˜Š

Profile picture for Now&Me member @st1199

Simran @st1199

ā€¢

Not a problem!
I wish you get past it. šŸ˜„

@jigzkhokhara
ā€¢

Yes sure ā˜ŗļø

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