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โ€บBreakupโ€บThought

If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
@jigzkhokhara

Recently had a breakupโ€ฆ multiple emotions coming and running around in mind and canโ€™t focus on lifeโ€ฆI think I am in depressionโ€ฆit was really a bad time and I donโ€™t know what the fuck to do.

Profile picture for Now&Me member @st1199
6 replies
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Simran @st1199

โ€ข

Hey!
Its completely fine to feel this way since you had a breakup.
Mixed emotions rush into your mind and everyone goes through it. It doesnโ€™t mean you are into depression (please donโ€™t consider this word as something just because you are feeling low, there are people out there who suffer from this and wish to overcome it).

Give yourself some time and let all the pain run through and deal with it rather than letting go and thinking it might get away because it doesnโ€™t. Dealing with your emotions is the best thing to overcome something. :)

@jigzkhokhara
โ€ข

Yes progressing it and trying to forget it day by day but sometimes it goes severe and doesnโ€™t feel goodโ€ฆ everythingโ€™s messed up sometimes then again itโ€™s normal and the cycle continuesโ€ฆcan I connect with u on social platform if u donโ€™t mind.

Profile picture for Now&Me member @st1199

Simran @st1199

โ€ข

You donโ€™t have to forget it, you need to deal with it in order to move forward. If you do the latter, you will feel better and not affected by it but the former will eat you from the inside.
I hope you understand now! :)

Also, I am currently off Social Media.

@jigzkhokhara
โ€ข

Yes sureโ€ฆ thank you for your adviceโ€ฆI really appreciate it ๐Ÿ˜Š

Profile picture for Now&Me member @st1199

Simran @st1199

โ€ข

Not a problem!
I wish you get past it. ๐Ÿ˜„

@jigzkhokhara
โ€ข

Yes sure โ˜บ๏ธ

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