Mental Health: Punching walls, slapping myself ,throwing things- the usual. ...

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Thought

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AnonymousMay 31

Punching walls, slapping myself ,throwing things- the usual. I need to break away from these habits.

👩‍⚕️ Mental Health 😡 Anger Issues

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2 replies

Kashika @kashika

•Jul 27

Yes you really need to! Try channelising your anger in a constructive way.

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Anonymous

•Jul 27

Try to deviate yourself whenever you feel angry.

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