PMS is a thing which out of 10, 8 people show every month.
it includes cravings,bad mood etc etc
Before when my mood used to get bad before my periods I didn't know that it is PMS
Now every month i know that's not me that's my PMS.

Women Empowerment

Period’s should never be taken as a joke by any guy’s 

Whenever u see any woman around u facing a period problems u should always go towards her and help her out in such situations by buying and giving her pads or else cover her periods with help of cloth or jackets this small help can give her huge relief from her pain and she will feel comfortable and she will feel happy & confident in public places 

Never make fun or laugh on any woman whenever they face such problems because not a funny thing 
It very painful moments for them 
Ur laugh can make her feel even more shame and she will lose her confidence to avoid that let’s start helping women and make feel free from her pain so that she can feel confident always around it should make her feel that there good caring people around her in public places to help her out and give her confident 🎉🎉

Period

I've tried a menstrual cup for the first time. It was hard to put it inside for the very first time (me being virgin and not have fingered for a long time). Although it went inside after many tries, I think it's positioned maybe too high for normal place. When I tried removing it, I am not able to squeeze the lower part of cup, as it's recommended and now I'm really scared as to how will I remove it. I've tried many times but I can't. I'll sleep for now and try again tomorrow but if it still doesn't come out, idk what I'm gonna do

Pcod sucks if you let it. I cried when I suspected cysts in my ovaries. I was the girl who didn't want to get married and here I was crying about the thought of not being able to bear a child. Solutions give you hope. Prayer healed me straight up . Jesus is awesome. 

Physical Health

Period questions I’m too embarrassed to ask my mom about:

Is it normal for your period to smell kind of like pickle juice or something like that? Can’t quite place it but it’s somewhere similar.

Is it normal to have a period that sometimes lasts 12 days or more?

Is it normal to have a really heavy flow but no cramps?

Is it normal to have really dark brown or red flow one day and bright red the next?

Is it normal to get several (small) clots a day?

Is it bad that my flow can sometimes get so heavy that when I go to the bathroom it just forms a steady stream of blood into the toilet for about 15 seconds?

Is it normal to wake up and realize that during the night it got smeared around so much that it managed to get on your buttcheeks?

Can you still m@sturb@te on your period without getting it everywhere?

I have several more questions but they’re way too embarrassing, definitely asking this anonymously…

Thanks to anyone who actually answers this despite the embarrassment… some of these I’m genuinely concerned about.

Ugh its time for my period. Sometimes the pain is unbearable..

3am Thoughts

my period cramps hurt so much i can’t sleep. i literally want someone to cuddle me to sleep.

Periods are killing me 
Such a terrible backache 
Feeling so shitty in the morning 💀😭

So a question for the ladies, when my gf is on her periods and she's having cramps or mood swings, what am i supposed to do? How can i help her forget her cramp pain? Or help in any manner? 

Sharing Our Innermost Thoughts