Sharing Our Innermost Thoughts

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β€ΊDepressionβ€ΊThought

If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous

Please help me
Overthinking, depression and anxiety feel like everyday. Daily mind may ulta sidha chlta rhta h mind drd rhta h negative thoughts aate h irritation hota h alone feel hota h. Ghr may btaunga to vo smjhenge nhi Kyu unhe b’s pdai chahiye. Life enjoy nhi kar pa rha hu. So please any solutions

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4 replies
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Anonymous
β€’

Koi habit banao
Jo chiz tumhe karna acha lagta ho

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Anonymous
β€’

parents won’t understand but do physical activity it genuinely releases happy hormones mei same thi and the days I workout ya dance ya jump I am bit better phele se

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