Patience or Action what to choose, when going with full of Pain and Depression.
could anyone help me ?
Depends on what type of actions are you talking about
To express out anger and frustration on that person without fear of consequences 😑
That can make the situation more worsen
Honestly speaking it really doesn’t help much, it’s better to maintain a distance from that person until things are better because when we are depressed our judgement is clouded.
But, if that’s the person who caused your depression then idk it’s your choice, if it was me I’d have blasted on them.
That’s the thing holding me back and making me more angry inside 😣
Idk exactly what I’m gonna do nxt, i have
tried move on She want’s revenge from me and i want to cold her down and want to let her know let’s end this in good terms for sake of both…
Speaking from experience, it’s a combination of both.
You gotta sit tight until the phase passes but, at the same time, you gotta start infusing small activities (walking, video games, movies, workouts, something or the other) into your routine that would help you break the loop of shitty thoughts that you are having.
And I know it feels like no one’s there for you but, reach out to someone close, only one person who, you feel, can somewhat understand you. Explain everything and stick to them.
Even I’m struggling and the person I’m sticking to is my mom.