oyy bhai behan,,, jo bhi ho khayal rakho khud ka ye jo andhhi tufaan aya hai sadness ka zindagi me usme tut jaake ruk mat jana ,you have been strong if you realize it you will always be strong . pain will fade up and everyone gotta fall on right  place then. 

Depression

I feel low today i am in college and the group with I am I feel left out koi topic samjhta nahi chup chup rehna yehi chal Raha hai kaafi din se aur mein nahi hu toh yaad nhi karte koi aur nahi hoga group mein usse video call karte hai mujhe kabhi kabar bulate bhi nahi hangout karne 

It used to make me more hurt when my dearest friends/ one used to tell " hati , gobar Gonesh , o he...he is a big Gadha.." 

I used to feel very bad..but really there are some people in my life who really make some motivated. 


My last request is stop doing body shaming....Jo karte ho usko pata nhi hy ki jisko kr rhe ho wo kis feelings ke sath khara rehta hai . And accept who u r ♥️♥️🌻

Body Positivity

Feeling lonely
Khul k baat krna chahta hu per koi doost nhi, man bahut bara bara sa lg rha hai lgta hai jaise aasu nikal ayega per aakh jaise sukh sa gya hai 
 

Mental Health

Tanhai ki us jhil me,
ek kashti hamne banai thi,
uske beech me main aur tum the
Charo aur tanhai thi,
tum muskurayi thi,
meri baho me samayi thi,

tumhare intezaar me ek kashti aur bhi ayi thi,
ye mujhe hai pata wo tumhe bohot lubhai thi
par wo kashti Apne sath Andhi bhi layi thi
shayad uski pyaar ki Andhi itni tez thi
dub gayi hamari kashti Jo kabhi na datmagayi thi

tanhai ki us jhil mei me gir gaya kuchh is tarah
shayad tum inkar karo chhinte tumpar bhi ayi thi
tanhai ki is jhil Ko aasuon se dariya kar diya
tere intzaar Ko jeene ka zariya kar liya
tum Chali gayi hamse door yaadein hame sataengi
kahte hai doobi kashtiya na waapas ayi thi na wapas ayengi ,


3am Thoughts

 
koi paas ho jisse do lafz kehte hum aankho se , jinki baatein sunte dil se , unki khushiyo ko mehsoos krte har ek dhadkan se , bina bole wo hume aur hum unse baatein krte jahaan k , 
waqt tham sa jata unke saath , tapti dhoop v sawan si lagti jinke saath , unki ek jhalak saari pareshaani dur kr de , unki ek muskaan mere musibato se lrhne ki wajh hoti . wo hote to na lagta yu khaali sa , na katne ko daurhta ye akelapan , bheerh me ho k v ghum na hote hum .
koi hota paas jisse lafz do kehte hum ankho se .

Lonely

How to have strong control on ourselves. That koyi affect na ho kisi ka. Koyi ignore kre. Busy ho. Ache se baat na kre. Rhe na rhe. Koyi gussa ho. Ya kisi ke bhi action ka apni mental peace pe koyi farak na pde. 
Puura control on mind. 

Anxiety

Today more than enough things happened. Complete shake. Dimaag puura bhar gya hai. Yr bakwaas bnd krke so jao abi. I need peace. Just let me be alone. 

Daman e yaar me mera sar 
Fir ek khaab me mera ghar
Ek ghar ki jisme tum or main
Tum or main ek baat karen
Ek baat ki jisme zikr chhide
Us zikr me hum ahsas kare 
Ahsan kare un lamhon ka 
Lamhe jo humne bune kabhi
Kabhi jo bas ek khayal hai ab 
Khayal ki jisme tanha hum
Tanha maano ek raat siyah 
Raat ki jisme wo baate humari 
Baate jisme khaab mere
Or khaab hi kya bas sath tera
Sath tera ek aanchal sa 
Aanchal ki jiske saye me main 
Saya bhi wo jo daman par 
Or daman me hai sar mera 
Or fir ek khaab me ghar mera

Sharing Our Innermost Thoughts