Sharing Our Innermost Thoughts

overwhelming with joy because someone complimented my hair today!! I know, i know it’s a small stupid reason to always been overwhelming with joy for little things. But it’s just how i am. I feel every emotion a little too strongly. It was my birthday yesterday and i couldn’t keep calm. I was on cloud nine. I started crying when the clock struck 12. Everybody came to hug me and all that. I did not know how to deal with it. I never know how to deal with overwhelming emotions of joy or even sadness or fear and so on….and right now i’m overwhelming with joy because how great the party went. I wish i could go back and live it all over again. See, the problem isnt me being happy or joyous. The problem arises when this overwhelming with joy situation gets out of hand and i cannot seem to know how to deal with it at all. I just cannot live in the moment. I feel like time is running out and i want to make the best of it but in thinking that i need to make the best of it i just somehow end of not living it at all. Oof. too many feelings all at once. Maybe i just need to take a deep breath. It’s all gonna be okay. I think i’m thinking tooooo much. Overthinking is like my best friend. Guys, say hello to my toxic relationship. I cant live without overthinking and cannot live with overthinking.