Tae @taeju
Overthinking is something that always gets the best of me, peopt tell me to stop overthinkingโฆbut they donโt tell me how , I eventually start getting anxious and end up laying on the bedโฆI always overthink about my future , and I feel like everyone is going to leave me eventually, can someone help me control this behaviour of mineโฆI feel like it is getting out of hand
Start taking actions.
Do different things even if you dont feel like doing it. Just do it.
Set goals for yourself short term goals and after achieving your goals reward yourself for that. That will keep you motivated for doing more.
Be consistent in whatever you are doing.
You will see the change
Shweta @shweta123
Broโฆ
U are the only person who can control itโฆ
Just let it come and go dont think again and again about itโฆ
It needed write it down get it out of ur system and may b it wont botherโฆ But still try what u feel bstโฆ
