Aakifah @kifah
Ok I just had another panic attack
It was all of a sudden and I couldn’t breathe for like 5 mins straight and it kept getting worse
It was like someone was suffocating me and choking me
My heart was literally sore
I could feel my blood pulsating throughout my body
I could feel my mouth open and close
It was like there wasn’t enough air
Hey are u okay? Tbh i dk much about panic attack i get them too but not this serious but u should seek out for help
Aakifah @kifah
Thanks for checking in
I still feel uneasy but better
You will be fine dude dw post here whenever u want I will try to help
Aakifah @kifah
❤️
Hey have you taken any medical care for your condition??? And how are you feeling now??
Aakifah @kifah
Idk how to start
Better now
mariya khan @samad_ahmed
Are you alright now, or still u get panic attacks
Aakifah @kifah
Rn I am okay
