Thought

Aakifah @kifah

Ok I just had another panic attack
It was all of a sudden and I couldnโ€™t breathe for like 5 mins straight and it kept getting worse
It was like someone was suffocating me and choking me
My heart was literally sore
I could feel my blood pulsating throughout my body
I could feel my mouth open and close
It was like there wasnโ€™t enough air

๐Ÿค
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10 replies
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Anonymous
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Hey are u okay? Tbh i dk much about panic attack i get them too but not this serious but u should seek out for help

Aakifah @kifah

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Thanks for checking in
I still feel uneasy but better

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Anonymous
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You will be fine dude dw post here whenever u want I will try to help

Aakifah @kifah

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โค๏ธ

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Anonymous
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Hey have you taken any medical care for your condition??? And how are you feeling now??

Aakifah @kifah

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Idk how to start
Better now

mariya khan @samad_ahmed

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Are you alright now, or still u get panic attacks

Aakifah @kifah

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Rn I am okay

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