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โš•๏ธDepression

๐Ÿง‘Anxiety

๐Ÿ˜ฐStress

๐Ÿ’—Relationships

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โ€บ3am Thoughtsโ€บThought

Shreya T @shreyaaaa

Ok i donโ€™t know how this works
Was searching for online therapist
Got to a post share by vouge and found this app because itโ€™s affordable so why now
So here I go
Tbh the pessimistic part of my brain thinks this wonโ€™t work but I still have some of the hope let so here we go
I am juggling between my work life and studies
I thought it would be manageable
But boy I was so so wrong
I am stuck between college and job
No one at my college knows about my job
So itโ€™s a series of lies
Which was easier to maintain during Covid
But now restrictions are off so itโ€™s getting more difficult
Irony is i donโ€™t like my job but I donโ€™t want to leave it
And I am not even sure if I will continue to work in this field in future but still at present I want to do this shit ass job
However difficult it is
Itโ€™s like being in a toxic relationship
I know that i shouldnโ€™t do it but I canโ€™t bring myself to leave
A part of me believe that i have to go through all of this to achieve something in life or else i will fail anf disappoint everyone
Somehow like i deserve all this sir of feeling
And randomly in this scenario I also get hot by my love life crises
I was in a relationship 7yrs ago when I was a teenager and got cheated on
Still gave him a chance to be rejected by him later
I felt use but I think I did know it was going to happen
Off the topic I think I like people pleasing
I find it very difficult when I do something wrong and I have to apologise
I also find difficulty in controlling my anger
I am always anxious and restless
I donโ€™t know if this is normal and happens with everyone or I am just making a fuss
If these are just mood swings or more than that
If i am actually sad or just doing it for attention
Everything seems distorted
I cannot function properly
I am getting distracted at office and distanced at home

6 replies
@kai_06
โ€ข

Just relax first of all and accpet the fact that the things happened to you and then slowly gradually engage into activities which you like and try being little extrovert.

@kai_06
โ€ข

If you donโ€™t mind then letโ€™s connect.

This thought has been deleted by the thought author

Shreya T @shreyaaaa

โ€ข

Yes sure

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