Sharing Our Innermost Thoughts

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Anonymous

Nothing makes me happy. I’ve tried sports, art, music, dance, everything you can think of and none of it makes me happy. I’m not good at anything, no instruments, not art, not singing, just nothing. I need help figuring out what makes me happy, even people are starting to not make me happy.

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2 replies
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Anonymous

try writing, i wrote a lot and it helps.

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Anonymous

Maybe try to monitor the moments when you feel happy and then think what led to that feeling. At first it could also be just a random thought, but maybe after some more time it can be something bigger.

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