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Mental HealthThought


Not being able to sleep at night is one of the most stressful things on life. You wake up irritated, and your productivity is largely affected.

2 replies

Afreen @afreen

If u r not able to sleep at night.
Wake up early in the morning the same day and keep yourself busy,even if u r not working just go out but don’t sleep the whole day.
Eventually till the day ends you will get tired not sleeping the whole and you’ll sleep on time


I feel this post


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