my sleep scheduled is messed up.
I stay awake all night,tried everything like yoga meditation but none of them helped . … I missed my periods this month. Are they by any chance symptoms of pcod or is it normal??? .
Are you not sleeping because your worried about your period? Or another reason? Anyways, missing a period isnt the end of the world. I missed mine in April because I was going through a breakup and I wasnt eating, that made me so stressed my body just wasnt right. But I am back to normal now :) things happen. If you cant sleep take melatonin, drink warm milk, and maybe put on nature sounds to help you sleep, weighted blanket and stuffed animals. You could ask maybe your mom or grandma to sleep with you if that helps
No.
I wanted my periods to be early this month but alas they didn’t came itself…
Also I have abdominal pain and back pain this whole month but not periods… That’s why I was worried lil bit… Just wanted to knew if it’s pcod Or not?
Go to a doctor honey, those type of things needs tests
