My muscles are always sore and upright as if ive left them on flex.
maybe you worked out too much. try a hot water shower and stretching it helped me
Gaurvi Narang @gaurvinaran...
I hope you don’t exercise too much? Try to stretch more and if it persists you should ask a specialist.
Simran Patel @simranpatel
Relax your muscles. If you’re working out too much, take a day’s break. Resting is equally important.