Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.





Create Thought

Physical HealthThought


My muscles are always sore and upright as if ive left them on flex.

Profile picture for Now&Me member @simranpatel
3 replies

maybe you worked out too much. try a hot water shower and stretching it helped me

Gaurvi Narang @gaurvinaran...

I hope you don’t exercise too much? Try to stretch more and if it persists you should ask a specialist.

Profile picture for Now&Me member @simranpatel

Simran Patel @simranpatel

Relax your muscles. If you’re working out too much, take a day’s break. Resting is equally important.


8504 users have benefited
from FREE CHAT last month

Start Free Chat