My mother just told me donβt eat so much food. So have I just been overeating my whole life? Well how would I eat less? Do I just stop eating? I mean I would indeed lose weight but I donβt think Iβm overweight or anything. I would like to be thin as well.
But how would one eat less? I didnβt think I ate a lot.
Honestly before you respond please donβt be all nice, I want a serious answer on who to stop eating so much ig. Or how to eat less.
*I only eat three meals and maybe a snack
**Oh but I do like to eat when I am sad, or stressed, or bored. Maybe there is something wrong with me :I
Joy Nikolas @nilesh9246
Thts sad
harley @lily_reisse
well for starters your mom is being rude and shouldnβt be bodyshaming you. if you want to eat less to be healthier for yourself (not your mom) then i would say the easiest way to eat less is to eat smaller portions and eat more vegetables and healthier foods than junk food! hope that helps! :)
<3 Thanks.
harley @lily_reisse
yea ofc!