My mind is my biggest enemy. Sometimes I feel like smthing happen and I stop thinking.
Last night I was in a cab and so want I met with an accident a bad accident. Lately these kind of thoughts are getting increased.
I donβt know how long I can take it. So wanna smash my head against the wall.
Thanks but meditation is not for me. Have tried everything. Even professional help for last 2 years.
Try seeking professional help from a clinical psychologist. Good India based options for online therapy are Venthrapy, mindpeers, innerhour
Thanks mate, I took physical help in 3 countries india Denmark and USA. But I think I am not ready to open.