My friend is suffering from depression and anxiety. She’s taken therapy and antidepressants but nothing is working for her and I am extremely worried that she is going to do something to herself. Please tell me if there is anything else she or I could do.
Bani Singh @banisinghvasir
Hi there Anonymous 👋,
Thank you for being the good friend that you are, we all need friends like you.
The Now&Me Team has curated 2 resources which might be helpful (citations included within the post & its caption):
- https://www.instagram.com/p/CGkQ5xwpmyj/
- https://www.instagram.com/p/CBahdKepHJN/
You can also contact the free Fortis Helpline Number (India based): +91 9811806117
or refer to these crisis helplines worldwide, for immediate support: https://www.lauvsongs.com/help/
It might be a good idea to consult a professional if you don’t feel sure about how you can support her even after going through these resources. I understand how concerned you must be right now, but you’re doing your best and figuring out a solution. And that is what matters 🧡
