My Fat and ugliness are at its peak.
None of my photos feel like its me again.
I used to be so fit and sturdy looking macho personality.
Now I look like I am burden to this world.
I dont feed myself 10000 calories per day…but I am under a lot of stress…
Does stress cause you to grow fatter…???
I have a very unforgiving family and neighbourhood.
They make fun of my fat everynow and then.
😪😔😢
Deepti G. @deepti_garg
You can be that person again what you were once. Seems u are caught in a vicious cycle. Start with some physical exercise. Stay consistent. Even if it a 30 min walk everyday but make sure you do it every single day for 21 days.
Lot of things will come up and you will see the way forward
Use those comments as a fuel to keep you going !!
I completely know what’s ur situation bcz is just same as me…and yes stress, less sleep , uneven eating pattern cause increase in body fat…i have strech marks on my body bcoz i was in depressed kind of stage and now im 95kg from 75 in just 1 year or less
