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Mental IllnessThought

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Anonymous

My entrance exams are coming up, but I have this fear and anxiety of studying. How do I overcome it and also how do I maintain my sanity and mental health living in a toxic household/family?? But tbh idk if it will matter if I overcome the fear as there is only little time left before my exams and I am also confused regarding my future and the necessity of this exam altogether. I have no trusted adult or friend to confide in so that’s it

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11 replies
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anuj @anujvohra

Just remain calm and give exams with full preparation. If succeed ,it will be good. It you don’t do well, don’t worry much. There are lot of opportunities nowdays. Good luck. Do prepare well first and stay physically active to maintain exam stress. Have good diet. Take care

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Anonymous

Thank you;

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anuj @anujvohra

Good luck. Hope you will do well

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Anonymous

I am in the exact same situation. I can understand what you are going through. This phase is surely exhausting but we must survive through it.

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Anonymous

Yes that’s right;< it especially doesn’t help with the people I live with

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Anonymous

and CUET:<

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Anonymous

Don’t you have done preparation ?

Answer is yes you have good enough preparation then why to be so stressed instead of having believe in your hard work.

And even if you failed then…do you think life gonna end ? No nn…
If You failed then it will be the evidence that you tried your best.

But you know what you are capable enough to get selected and pass it because I can see how much preparetion you have done on the basis of the stress you are taking…

I advice you to be calm
And to be calm practice meditation and walk in the morning
It will boost your seretonin endorphins glands and your day gonna be fabulous.

Write positive thoughts in present at night before bed ( one whole page of different positive thoughts whatever you want in life but write in present tense and visualise it )

And again repeat it in the morning just after waking up.

Do follow for atleast 7 days
And you will see results 700% and in next 7 day’s you will able do hard and smart work 70000% for sure.

Now do follow it and crack the exam
Stay Hard Stay Focused 🦾❤️

Tough time’s makes a person tough 🦾

Dhruv Patel @_dhrruuvvx

And haa if you wanna know more about affirmation then you can msg me bro and I’ll help you and I know surely you gonna crack the exam ❤️

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