My body health and my mental health both have been weird. I have weird appetite. I donβt eat much. I sleep all the time. I feel nauseous. Overwhelmed. Anxious. Depressed. I get tired easily. I canβt focus. I have brain fog. I donβt enjoy the things I used to enjoy. I donβt know what is wrong with meβ¦
Seems like the signs of depression. Iβm going through the same for quite a while.
So what am I supposed to do? I tried to solve it but I donβt know how