Ms Parleen is the best . My sessions with her are so nice that I don’t want the time
To end and I wait for the next week to have a session with her . Learnt a lot of things from her and I am glad I got her as my coach . The activities are fun and I long to do them and give her a jist . It’s a blessing to have her as my coach . Thanks for everything Parleen 

Celebration

Hey guys, have any of you ever been to a therapist? Can you guys help to find a good therapist in my city? I prefer face to face therapy rather than online, that's why. My city is Pune. If you know any tips to finding one then please do share! Thankyouu.

Mental Wellbeing

How can talking to a therapist help you?

Sometimes it’s easier to talk to a stranger than your best friend or partners. They create a non judgmental environment for you where you get time to talk, think, cry and feel all the emotions without any fears. So don’t hesitate to seek help. 🤍

Mental Health

India lacks a proper licensing system for therapists and so it's very hard to find a good therapist at affordable prices. If anyone has any recommendations on where and how we can find a good therapist let me know. 

Life

Anyone here, can be a therapist for me? I don't feel good sometimes

Depression

You are the only CLINICAL psychologist who understands and diagnosed me correctly, Thank you so much sir @Shakti_khanna 

Anxiety

Angry, frustrated, scared, hopeless and what not. 
Hate being in such situation. Can’t discuss with anyone. Hard to share myself. Therapist are of no use and don’t wanna take any medications. 
In short I am screwed.   

Is therapy scary?

Overthinking

**Ask Me Anything with Japneet Kaur on November 26, 2020.**

*Meet Japneet Kaur Anand ⭐️*
The founder of Manmarziyan- Full of art. She is a UNESCO-CID, Fortis Certified and Licensed Expressive Arts-based Therapist, a Dance/Movement Therapist, a Theta Healer, and a peer moderator. 

She is a bright student pursuing Psychology as a career and is a keen learner.

With the experience of a year now, with her artistic insights, she has worked with several NGOs and interned at mental health centres. 

Manmarziyan is a platform where she has given everyone a chance to feel free and release all the emotional/ mental baggage. 

Feel free to take her opinion and advice on mental well-being and wellness owing to the pandemic that has been bothering you.

It is an open discussion!

***You can post your questions below by November 25, 2020 (Wednesday).***

Japneet would be answering them right here on this thread on November 26, 2020 (Thursday).

Asking questions shows strength, not weakness.

🧡 Ask away and stay informed! 🧡

Sharing Our Innermost Thoughts