Mental Health Check-in: How does social media make you feel?
Let's talk about the impact of social media on our mental health! Do share your thoughts in the comments. Your perspective matters! 💭

Mental Health

The world is a huge place and globalisation and the internet have made it seem a lot smaller but the fact is that it's huge. Without the internet, even our city seems huge. That being said, it fascinates me that in a time without internet, basically up until say 30 years ago, there were still so many similarities in different parts of the world. Take religion for example, that is something common across all countries. And it has been since Before the Common Era. With minimal traveling between places, people literally everywhere somehow had the same basic thought of constructing a deity and a group following it. Similarly with the concept of marriage, there's different ways and traditions but the basic idea of joining two people forever or whatever was common. I probably should go read some history because im pretty sure a lot of this might be inaccurate 😂


3am Thoughts

is deleting social media worth it?

Supportive

In this world of social media. We are not getting connected we are getting emotionally vulnerable.In my opinion we are comparing our lives with others.  Which was not even in trend if I talk about 7-8 year ago.  I am feeling depression and anxiety has become so common in us today should we blame this environment else we should learn to deal with this changing world.

Breakups happen so random and friendship happen so random over these platform this place is not for emotional and sensitive person. 
Else we should become higjly emotional intelligent.

We are getting affected by our surroundings so much because everybody has got many options if not this then that.
Become a choice not an option 

Psychology

Just realised one thing we believe in the internet more than people around us what have we have come to 

Growing Up

I’m officially set to start the ‘Say No To Instagram’ campaign 

Well there is a reason. It just fucks up peoples minds … gaslight them into thinking stuff that might not even exist … make them crave for dopamine boosts every new second and slowly depreciate them of their much needed attention span … till it’s just a few seconds, to get the reels culture growing.  

Well, take a second and look at yourself while using Instagram.  You’re having a bad day and you immediately take it to Instagram, post a picture of you and wait for those validations to make you feel better. Or sometimes worse …

Life doesn’t work like that.  A bad day needs to be lived through just like the good ones and escaping it will only make your conscience weaker by the day 
Social media is no different from drugs. It might be useful in small amounts but slowly makes your brain crave for more and at least make it impossible for you to live without it. 
There is literally 0 difference. Give me an L if am tripping. 


Instagram is infact a walking, swimming and flying piece of red flag and the more you stay away from it and do some real stuff … the more you become human. 

Well if not … best of luck dude 🙂🙌🏻

Regards. 
Ayan Sanger 
(Thank me later) 


Going to start posting here more because I need somewhere to express these thoughts I have, & get an actual genuine response from real ppl going thru the same thing or similar. Twitter & the other social media sites don’t cut it for me. My friends don’t care about my problems because they have their own shit going on  & I don’t want to put my burdens on them.

Anxiety

I m stalking one person locations again and again why I m doing it just don't know. That person WAS special for me but now it's not. And I m trying my best to remove her from my mind but I can't 

Sharing Our Innermost Thoughts