Get your first web chat for FREE!πŸŽ‰

Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

β€ΊOtherβ€ΊThought

πŸ‘€
Anonymous

Meditation offers peace of mind. At times, I just plug in the earphones with meditation music on repeat and eyes shut. It’s the best relaxation.

3 replies

No one 111 @jarul

β€’

It really helps. Like it even alleviates my anxiety and the little mouse in my head who Controls my serotonin levels

Rashmi @rashmimalhotra

β€’

True.

Khushboo @khushboo

β€’

Yes, even i do it. It really works and is a kind of best relaxation one can have.

Feeling Stressed?

Download Now&Me

The free mental wellness app for peer support, expert advice, and daily inspiration.

Feel Better Now
blog_cta_image