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Anonymous

Meditation and yoga helps a lot to prevent exhaustion. Try it and try to look up to positives in stressful situations.

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2 replies

Gaurvi Narang @gaurvinaran...

I agree! It is so relaxing.

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Simran Patel @simranpatel

It does help. Yoga has made me more poised and calm. It has also helped me to maintain my weight.

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