Meditation and yoga helps a lot to prevent exhaustion. Try it and try to look up to positives in stressful situations.

It does help. Yoga has made me more poised and calm. It has also helped me to maintain my weight. 

Physical Health

are we allowed to act on the basis of our intuitions or should I keep looking at her and wait for the right time .?

Hope

Wise men say
Only fools rush in
But I can't help falling in love with you
Shall I stay?
Would it be a sin
If I can't help falling in love with you?
Like a river flows
Surely to the sea
Darling, so it goes
Some things are meant to be
Take my hand
Take my whole life, too
For I can't help falling in love with you



3am Thoughts

So apparently my friend gets all guys, the
ones I like , she is so attractive and beautiful i
am ugly and short af idk if I sound jealous or
maybe I am, but at this point I am so done
with my self

Jealous

Any one from psychology bachlors background 

Hello 😌

Climate Change

Dekho achha nhi h ye sab. 

Anxiety

I think I’m afraid to be myself, or maybe I’m not sure how to be myself?!. It’s been quite a while since I’ve felt like a stranger in my own skin, but I think nobody really cares. There are some members of my family who’ve given me real trauma, but I don’t know how to act around them when they act all sweet and caring. They’ve always compared me my cousins, and that’s the worst thing you do to a kid, especially when you constantly make them feel like they don’t measure, that you don’t work as hard or you’re not as intelligent than them. My whole life this has affected my mental health and self esteem. And eventually I came to believe that I’m not worth it, I started believe that I’m not enough. And now I don’t know how to be myself, and feel good about the person I am. How do I feel that I’m enough, I try very hard, but I always end up self sabotaging, and feeling that everyone’s better than me. My cousin went to US a few months ago for their studies and ever since then I’ve been feeling like I’m a failure, and that no matter what I do I can never measure up, I don’t feel good about myself, I don’t feel comfortable in my skin. I don’t know what to do, I’ve tried self love, I’ve tried positive thinking but I need to know how do I accept/embrace me, how do I become so comfortable with myself that I don’t feel the need to check or compare me to anyone.



Insecurity

Its almost 3 years of my last breakup but still I have not found any compatible partner for my next relationship. The people I liked meanwhile, some of them friend-zone me and some just started ignoring after the proposal as they were not interested in me. Sometimes I feel that I am ugly but there are my friends with average looks who are dating 2-3 girls at a moment. I do not wanted any time pass in my relationship. I simply wanted a partner who hold my hand for the lifetime. My friends are all busy with their partners and I feel like alone sometimes even right now I don't even have a friend to talk and share my feelings that's why I am here.

Sharing Our Innermost Thoughts