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Profile picture for Now&Me member @bhavna_pande

Bhavna P. @bhavna_pande

Letting go of a relationship involves a complex interplay of emotions and psychological processes. One key aspect is acceptance—acknowledging the reality of the situation and understanding that it’s okay to feel a range of emotions, including sadness, anger, or even relief.

Moreover, seeking support from friends, family, or a therapist provides an outlet for expression and aids in gaining perspective. It’s crucial to recognize that healing is a gradual process, and patience with oneself is paramount… 💝

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