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Self HarmThought

If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
Profile picture for Now&Me member @riri5054

ri :/ @riri5054

Lately my SH urges have been getting way stronger. Like I’ve tried all the regular coping mechanisms with like the ice cubes, rubber bands, but nothing is working the same and my recovery pen won’t be here till like mid august so what do I do?

3 replies

Talk to someone and let out what you think


We can talk if u are okay with that …

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