Last 2,3 days was depressing for me, i and my boyfriend discussing over something and i don’t know but i take things to my heart and i can’t let go of that easily, i try everytime to not hold on to things for long but everytime i think lot about that , feels like crying for 3,4 days and i ruin my days due to my overthinking and mood swings. Idk how to make it better.
I have the same issue the best way to cope with this is to try to ignore watch some movies go outside and don’t give anyone more importance than you…
I am sorry to both of you because I am replying here. Please don’t run from emotions. Let them come and go. A day will come when we can’t run away. If you never feel bad then how you understand value of happiness
But overthinking is not good at all it’s like u keep thinking about even the slightest issues with ur friends boyfriend or anyone else and the person in front of you doesn’t really care just coz they won’t overthink as much as u do…i think it just make u feel really bad about urself
I feel our minds never stop thinking . so give it direction. And if something hurt then face it. Find problem and solve it. Distraction is a temporary solution. As you mention when people don’t care we have to learn you can care about it. Ya, it is hard but life is like this. One day it will catch us. Why not face it now when you are ready
I’m not running away from emotions, I care about people, their emotions and maybe because of that i can’t let of things easily but other people are not emotional, they will never understand it but sometimes all you want that people listen to your thoughts.
And one more thing emotions are important but sometimes emotions rule over you and fuck up the whole peace of mind. That’s what happening with me from last 3,4 days
I am sorry, that’s not what I meant. I know what you are facing. I have gone through it for years. If you are comfortable we can talk about it. Maybe it helps. At least we can become friends
Yes sure
let found out @crown
Can you please send me connection request we can talk then 🙂
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let found out @crown
Are you new here. Please comment next time without Anonymous may be k can send you request
Nancy Sharma @naina7
Okay
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Then why are you running away from it?
Yes being happy is good, but it doesn’t mean staying happy always sometime thing change and it is part of the journey
I can totally relate to you. Just try to find what was the things that is bothering you at first place then just think is this really matter to me. Try to analyse what makes you sad and ask yourself is these things really worth my sadeness. If your overthinking watch something that you like don’t just waste your precious time by feeling sad for that is not worth it .
And be happy girl ✨👸
I swear I was feeling same, and this hurts a lot, mood swings and sometimes I hurt them more, idk y but I can’t let things go, I just overthink everytime😑
