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Mental IllnessThought

@bruhmanshu

I’ve hated myself for years. I hated they way i looked, I hated the way I talked and I hated the way I existed. I read a lot of inspiring thoughts, heard motivational speeches but none of them made me fall in love with myself again. I’ve always felt like a failure and have always neglected my mental health.

The result of all this- A self-loathing chain smoker with little to no motivation in life.

I want to get better, I want to improve myself. But I don’t know how to. Where do I start? How do I start? How do I fall in love with myself?

Profile picture for Now&Me member @potatoshake
Profile picture for Now&Me member @sweetpie21
4 replies
Profile picture for Now&Me member @potatoshake
@potatoshake

Here’s how you start. It feels like you hate yourself even for your smoking habits. Its an addiction, so all you need is a better, healthier addiction. It could be anything, discover your interests. It could music, making it , playing it. It could be art. Or working for animals. Or being a fitness junkie. Just discover yourself. Try different stuff. Eventually you’ll find something you’re good at, something you can be proud of.

@bruhmanshu

Thankyou! Will definitely it these things a try. I’m glad I found this community.

Profile picture for Now&Me member @sweetpie21

pie 🥧 @sweetpie21

Read self love books and self development book or videos look there’s a difference between motivational and self development the quotes won’t help you right now you need change not motivation and abt your addiction
You will get many book online on these things easily and you can watch videos also of sadhguru you can search him on YouTube he’s w great guy will surely help you change and if related to obsession and addiction read Be obessesed or be average by grant cardone ( you’ll get it online for free) this will tell you how that person was addicted and obsessed with drugs and how he changed his life from obsessed with drugs to obsessed with success

Profile picture for Now&Me member @sweetpie21

pie 🥧 @sweetpie21

And yeah watch self love and self development videos

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