This thought has been deleted by the thought author
🏬
Anonymous
•
Sleep well. Don’t over think, it will create problem which is not there at first place. Take care
Bhavna P. @bhavna_pande
•
Feeling powerless and frustrated can be incredibly draining and isolating, and it’s totally understandable that you’re feeling heavy right now!
Remember, you are not alone: Many people experience similar feelings of powerlessness and despair.
Don’t be afraid to seek help.
Sometimes our patterns of thinking complicate things for us!
Wishing you resilience!
Take care,
Psychologist Bhavna Pande
