Thought

@yashika

I’ve been wanting to eat clean for a while now , every day I think I’ll eat leafy vegetables and fruits but I end up scarfing down junk . Why do I have 0 will power

🪵
Profile picture for Now&Me member @simranpatel
4 replies

Gaurvi Narang @gaurvinaran...

It is tough to start but I have noticed that one you start adjusting to the new diet, it becomes easier to avoid junk. I have done it once and after a point I started hating junk

🪵
Anonymous

Haha it’s not just about will power, it’s also about enough motivation. Think about weight loss, and other skin benefits, I’m sure you’ll be intrinsically motivated.

Khushboo @khushboo

It’s a problem for all of us. We are attracted by junk food more as compared to fruits and vegetables. Even though we know junk food is not good enough for our health, we like to eat it more and more. We can’t resist it. 
Let’s try our best to make it happen.

Profile picture for Now&Me member @simranpatel

Simran Patel @simranpatel

Try carrying a snackbox with you wherever you go. Also, if eating out is unavoidable, opt for salads or steak. No harm in trying :)

Related Thoughts

👀
Anonymous
not eating means no energy and no energy means not being ablRead more
1
👀
Anonymous
Any one with ED? Binge eating?
1
👀
Anonymous
Eating disorder... Any suggestions of how to overcome them?
2
Profile picture for Now&Me member @frozenlava

shadowthatglitt... @frozenlava

Anyone here goes with super swings of hunger? 50% of Days Read more
5

rumi @rumis

I wna kms my eating disorder is worsening and I literally have no sort of professional help or even anyone to vent to

May contain sensitive content.
Click here to read

1

Juarou Patuji @blakmyst

I eat food
2
👀
Anonymous
i am recovering from n eating disorder. and i am doing prettRead more
1
👀
Anonymous
Can someone tell me what is eating disorder in detail??
2