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⚕️Depression

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😰Stress

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@peach__

I’ve been trying and trying to loose weight but I am stuck at the same weight!!! Because my stress levels don’t seem go out. I’m very unhappy in my relationship. It’s a friendship of 17 years and a relationship of 7. I hate myself for caring so much.

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2 replies
Profile picture for Now&Me member @anujvohra

anuj @anujvohra

Oh sorry to hear that. Try to control stress using yoga and meditation. 17 years is a long time, do speak to your partner to sort issues. Regarding weight, do short running sprints and weight training. It helps. Take care

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Anonymous

Hey are you okay?

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