It's weird to say, but I don't have any such anger issues that might be destructive. Whenever I'm angry, I don't know how, but I'm very much in my senses to know what I'm speaking and who I'm speaking to. Also, meditation really helps in containing anger. 

Mental Health

Being Angry is reflex.
Staying Angry is voluntary.
Why do you think people choose later?
What do you suggest someone in a situation who has chosen to stay angry than to face drama?


Family

Sometimes you just have to be done…
Not mad, not upset. 
Just done. 

3am Thoughts

How can I have self control?
It seems that I just can't handle my emotions,
I am just not disciplined enough!!!

I’m starting to get angry at everyone around me, and every little things make me angry, i’m not feeling well. 

I’m angry all the time, for no real reason. I try and live in the moment and appreciate the little things but, deep down, I just hate the world and most of the people within it. 

Stress

I seriously need help....tell me how to control my anger or i will end up losing everything

Anger Issues

Feeling Angry

Cheating

Read below for the signs to know if you might be "unconscious"-
-people tell you that you exaggerate problems. ( Since there might be an emotion that you might be unconsciously allergic to)
-you lose your shit. ( Since you might be unconsciously conflicted about your anger)
-you spend a lot of time feeling defensive about someone ( Since there is a voice inside of you that is unconsciously suppressing you)
-you are concerned about a pattern of failure ( you might have a hunch but have not researched about it enough)
-you are really upset (since there is something still unacceptable to you unconsciously, keeping you away from the peace of what "is")

Talking it aloud and working with an expert can help you not only unlock the unconscious but find a source of capability in your unconscious defences.

Sharing Our Innermost Thoughts