Sharing Our Innermost Thoughts

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βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

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β€ΊDepressionβ€ΊThought

Aakifah @kifah

It’s like my whole body is shaking with each breathe

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7 replies
This thought has been deleted by the thought author

Aakifah @kifah

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It’s so freaking hard😭😭

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Anonymous
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Try doing something which relaxes you. First Breathe.
Listen to music, watch a video or anything. I know things get pretty difficult. We have to keep trying.

Aakifah @kifah

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Everything hurts
It’s like my throat is dry and it’s like my body doesn’t want to breathe anymore

Aakifah @kifah

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Ok let me watch something

πŸŒ†
Anonymous
β€’

Have some water. Maybe sit in a proper position and relax your body.
Hope you feel better soon.
Take Care!

Aakifah @kifah

β€’

❀️

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