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⚕️Depression

🧑Anxiety

😰Stress

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›Depression›Thought

Aakifah @kifah

It’s like my whole body is shaking with each breathe

🌆
7 replies
This thought has been deleted by the thought author

Aakifah @kifah

•

It’s so freaking hard😭😭

🌆
Anonymous
•

Try doing something which relaxes you. First Breathe.
Listen to music, watch a video or anything. I know things get pretty difficult. We have to keep trying.

Aakifah @kifah

•

Everything hurts
It’s like my throat is dry and it’s like my body doesn’t want to breathe anymore

Aakifah @kifah

•

Ok let me watch something

🌆
Anonymous
•

Have some water. Maybe sit in a proper position and relax your body.
Hope you feel better soon.
Take Care!

Aakifah @kifah

•

❤️

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