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3am ThoughtsThought

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Merie @merie

It’s late so I should sleep…but I am unwilling to, for whatever reason. I feel tired too. Should probably just pop in a podcast and go to sleep, but my headphobes are out, so that’s tough. I don’t wanna worsen my sleep schedule.

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9 replies
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Dr.Alien @alien10

you should try evening workout/running which is enough to make sleep on time…as body feels tiredness.and it’s useful too…keeps u fit and away from depression too…

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Merie @merie

That’s a decent suggestion, I’ll try it out thanks!

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Dr.Alien @alien10

indeed it will help…it did for me… and it keeps us fit as well as depression free…so try it out… hope it works for you too…

Fiona @fiona03

Sleep. Let your thoughts sink for now… But before that… breathe… Take deep breaths. Inhale peace… And exhale all other thoughts for now… Sleep.

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Merie @merie

I’ll try! Sleep is a priority so I’ll try to relax like that!

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Anonymous

you should try it… let your all negativity go away… take a deep breathe and sleep!

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MD @usainfra

apparently this was 20 mins back, if ur still not sleepy… communicate… helps too…

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Merie @merie

I did end up sleeping haha, thank you!

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