It’s a weird feeling
It’s just something that hard to explain
Something that u can feel inside But can’t express
Makes u feel drain & empty
You feel like crying but you dnt hve a reason to cry
Can’t focus on a single thing
A day, a week not even a month on bed helps
Its just there
What ever you do
Where ever you go
Its just there
It’s not a kind of feeling you can get rid off
Meeting old frnds
Talking to new ones
Trying to connect with your family
Going back to work
Nothing can stop it
And when u think of it
It just grow more
Its a wierd feeling
I know it’s sounds crazy but I just want to know is me or there are more people who feels this way… if you does lets talk… may be we will understand each other…
Have been having these feelings for quite some time now. Just had a panic attack a few minutes ago. Have had these panic attacks so many times that I’ve lost capacity to think if it is a legit issue or just my mind playing games. I am not able to focus on a single thing and could relate when u said laying on bed for even a month is also not helping. Its just that the night passes the next day arrives and I quite literally drag myself through the next day. Some days I am happier, seems like thers nothing wrong but the other days are so so difficult.
And the fact that I’ve always been an introvert, didnt really make any friend to confide in so much … have a husband now who is emotionally unavailable at all times… is so so draining. I feel if I have someone to just listen to my thoughts of how I feel, what is hurting me, will relieve some of my stress. But I cannot really tell things to anyone… it takes so much to try open up to someone… am glad I am able to do that here
I can understand I have the same urge that i need some to just listen to me… well deep down I know that’s not gonna happen I need to over come this myself… but the thing is I guess I feel like i m not ready yet to over come this wierd feeling
I hope that you feel better…music helps me some times… some times dancing a bit even though I am terrible at it. Have started working on myself in ways that I have stopped caring about any person’s opinions…or how the world should function… how you are supposed to act …be it for anything for anyone at any occasion. I am trying not to spend my energy on thinking any of it. I try not to self doubt as much as I can. This hasnt been a complete medicine but it has helped a bit.
That’s good… ill try some of ur advice hopefully this work for me too
Heyy … You expressed in words what I couldn’t. My parents know about my depression and mental health issues. But somehow, my mom never understands it. Yes, my depression isn’t severe and will be gone in few months bcz I’m on medications. But she talks as if it’s nothing and I’m overreacting. I just tried to tell her how empty i feel and she burst out in anger saying how big deal I’m making out of this when even my psychiatrist said my depression is not a big problem. Yes, it might not be big. But it’s something at least. I try to express and tell her how I’m feeling and all I get in return is “there’s nothing to cry” or “you’re overreacting” or “be grateful for how much we’re doing for you”
Yes,you’re doing a lot
But … All I want is to be heard, to be understood and to be helped to get up everytime I fall (which is frequently nowadays). The only people I want in the world to understand me are my parents - but they’re the only ones who don’t understand me
I can understand what you are trying to say… I know it’s hard… and it’s hard for our parents or any1 in this world to understand how you feel… your feel… UR emptiness will only be understood by you… people might try but they wount be able to connect with you thats the main reason your parents are also not understanding… coz it’s not something people can see they just see us from outside they dnt know what’s going on inside… you must be dying inside but from outside u look fine & thats the only thing people see
So what I realized you hve do it all by urself coz no one is coming for you
