It's a long day.....but not tired...still have some energy.. anyone up for conversation...👍

Anxiety

**REMINDER**
"Ignoring negative emotions is like
keeping poison in your system. Learn
to understand everything that you feel.
The aim isn’t to force positive thoughts,
but to transform the negative ones into
something healthier, so you can feel better..."
- unknown

Mental Wellbeing

my only love forever will be sleep❤️

3am Thoughts

Anyone here from graphics designing field??
And if u r what u like the most


Now&Me Thinks

I'm jst mentally tired..... Sometimes I feel like I want someone with whom I can share my feelings nd sometimes I feel like I don't want anyone with me i want to be alone 🙂  sometimes want to cry soo loudly nd sometimes I feel like there is no reason to cry 🥲

Mental Health

Gm lovely peoples

Compassion

What does it cost to be kind to people around us ? I asked a stranger about sending a post and he literally made me uncomfortable by asking me about my instagram I'd ( he said ; i should keep my name on instagram)  and also why i don't accept his follow request. He then deleted his messages and i blocked him now but my question is why people has to be like this. 

Women Safety

What's the difference between Anxiety attack and Panic attack? This morning when I was in class I felt like I suddenly couldn't breathe, then there's this sudden chilliness that wrapped around my body, it was hard breathing in and out and I couldn't hear anything clearly, it feels like everything was spinning and then like nothing happened everything snapped back to normal and I was back to normal, my hands were the only thing that was shaking though...

Is this considered an attack?

Affirmations

How to move on in life  when you know you have made mistakes ?? I mean how to remove this guilt ??

Sharing Our Innermost Thoughts