It feels like everyday I’m fighting against my mind, my mind wants me to s/h so badly, and I have to fight against my mind, and not do it. But it’s so tiring. I don’t know how much longer I can fight against it.
well keep going, keep fighting its worth it and im proud of you
Find things that can distract you, if you feel the trigger to do it, find something you enjoy doing & do that instead. Listen to a song you like,… as long your mind is of the idea off doing it, you’re good. That’s what i did when i had problems with sa. Remember that you’re really strong & i’m really proud of you.
I hope you are okay
I know that seems like the answer but it isn’t
Please know that you matter and I would rather listen to your worries than have you harm yourself
I am here for you
Thank you so much all for your kind comments it means so much. I will try to stay strong.