Is this necessary for me to feel down every morning I wake up nd tired every night I go to my bed. Am I getting depression? Iβm just down to do anything new :β ββ (
Himanshu @himanshujangra
Are kuch nhi hua buddyβ¦ Itna mt sochβ¦ Aaram se rah bsβ¦ Kha pi or moj krβ¦
Actually Iβve been through depression for 2yrs already thatβs why I got this thought. Anyways Iβm fine ;β )
Himanshu @himanshujangra
Na bhaiβ¦ Depression nhiβ¦ Tu jaisa hai best haiβ¦ Tu bahut achha haiβ¦ Jyada problem ho to mujhpe gussa utar liya kr bhaiβ¦ Pr depress mt hoπ₯Ί
Abhi @trustworthy4u
Vahi na, donβt expect anything from anyone, just be yourself, and leave others in hell.
You should probably do some physical workouts or exercise or just a long walk is enough to feel good, try to listen to positive or happy or exciting songs, drink lots of water cause dehydration also affects brain so also eat some healthy and to reduce built up congestion in your head try to meditate or just breathe deeply.
In 7days youll see change and in 21 days youβll be felling really good.
Until next time πββοΈπ¨π¨