opakeezahre @aish22
Yes. Tell me what happened
I don’t know I was just crying so much today. extremely sad
opakeezahre @aish22
I feel you. Tell me if you want to take it out
I am trying to understand what situation I’m stuck in but unable to understand anything
opakeezahre @aish22
I am in the same situation. But hold on you will be fine believe me it’s just time.
I have been doing that for years now and it’s just getting worse day by day
opakeezahre @aish22
Start meditating if you haven’t tried. It helps and try to follow positive things.
Yes I do meditation when I’m calm but today I couldn’t pick myself up for anything. Thanks for the help tho
opakeezahre @aish22
It’s fine to cry and take it out. You will be fine. You are welcome
Yeah I will be fine soon but this feeling always comes back
Yes , you?
No it did not help much
They asked me to just stick to strict schedule and don’t think (in short). Eventually this only happens when I’m busy with work n all but it never solves anything for me
opakeezahre @aish22
Can you give me contact details of your therapist
Siddharth @sidd25
Yup… im here buddy 😇
Hii , how are you doing?
Siddharth @sidd25
Hey… i m pretty good, how was your day?
you can read above ^
Siddharth @sidd25
Wanna vent out? U will feel better 😇
Thanks but at this point idk what to vent. I am more looking for answers than venting
Siddharth @sidd25
like, you do not know why you are feeling sad? is that the case? Does it happen oftentimes?
Yes it happens pretty often
Siddharth @sidd25
do you have friends to talk about this as they can help you best as they know you more in person?
No haven’t had any friends in years
Siddharth @sidd25
Wanna connect? i will try to bring you out of this situation😇
I am a guy if that’s okay with you
Siddharth @sidd25
Sure buddy, im here to help😇
आयूश @wandering_earl
Yeah always happy to help
How was your day?
आयूश @wandering_earl
Quite boring
आयूश @wandering_earl
What about you?
A sad one
My pleasure to listen…
Thanks, I’m just so in the dark and nobody to ask anything
Sure will do
Sure. What’s bothering you?
I am trying to understand what situation I’m stuck in but unable to understand anything
Saniya Idrisi @saniyaidris...
Then calm down, the world isn’t ending and you’re just a small lovely part of it, remember, nobody cares that’s why nobody’s judging you okay, Nobody’s Judging You, try to start your day ignoring the things you don’t like, it will get better okay.
That’s how I ended up here in the first place after cutting off everything which used to hurt
Hope you doing fine now. Take some your time to clear your mind. Some rest and if you wanna share, I am here. Try to share with me
