Is there any game Or any app Or any activity to have a peaceful mental healthβ¦ My mental health is disturbed alotβ¦help me out
Meditation
How to start with that id you donβt have a silent surrounding and that peace around me
Who am i @who_am_i
Hello π
Hey
Who am i @who_am_i
Where are you from ?
Mumbai
Who am i @who_am_i
Do you have I n s t
Why tho?
Who am i @who_am_i
Normally
Try Blahtheraphyβ¦you can vent to a free listener thereβ¦totally anonymous