Is there any game Or any app Or any activity to have a peaceful mental health… My mental health is disturbed alot…help me out
Meditation
How to start with that id you don’t have a silent surrounding and that peace around me
Who am i @who_am_i
Hello 👋
Hey
Who am i @who_am_i
Where are you from ?
Mumbai
Who am i @who_am_i
Do you have I n s t
Why tho?
Who am i @who_am_i
Normally
Try Blahtheraphy…you can vent to a free listener there…totally anonymous