Is there a point to being alive?
I pretty much have everything going for me but I just donβt want any of it. I feel like a useless existence and an unnecessary burden to the world. I just want to sleep and never have to wake up.
Iβve been in therapy for almost a year now, made a ton of lifestyle changes and nothing helped. Iβm on meds now and even that isnβt really doing much for me.
I donβt think this post is going to help but at this point I have no real inhibitions and open to try anything thatβll help. Sorry if I sound jaded, I probably am although itβs not my intension.
Thank you. Thisβ¦ surprisingly helped. Youβre right, even if we leave the world a little better itβs better than making no difference. I think Iβd forgotten that. My therapist asked me to start writing things Iβm grateful for and I didnβt think I was going to find anything. So, double thank you, Iβm grateful for you taking out the time to say something that actually resonated with me. Iβm not doing a good job at showing my appreciation; fair amounts of brain fog. Instead, hereβs a hug and thank you.