Sharing Our Innermost Thoughts

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βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

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β€ΊDepressionβ€ΊThought

Profile picture for Now&Me member @zainabnaeem

Z @zainabnaeem

Is it normal that I cry myself to sleep every night?

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Profile picture for Now&Me member @ankur1986
Profile picture for Now&Me member @manik786
Profile picture for Now&Me member @zainabnaeem
9 replies
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Anonymous
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ig it will be better to talk with somebody … but ig crying is normal sometimes but everyday is a bit too much

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Profile picture for Now&Me member @zainabnaeem

Z @zainabnaeem

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I knew this was not ok.πŸ€¦πŸ½β€β™€οΈ Thanks tho. πŸ‘

Profile picture for Now&Me member @ankur1986

ankur sood @ankur1986

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How long has this been going on for?

Profile picture for Now&Me member @zainabnaeem

Z @zainabnaeem

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For months now I guess

Profile picture for Now&Me member @manik786

Manik sharma @manik786

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It depends on you it’s normal for you or not but sometimes this is normal because after crying the mind becomes lighter for few minutes

Profile picture for Now&Me member @zainabnaeem

Z @zainabnaeem

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It doesn’t lighten my heart.

Radhika Sharma @lmaoradz

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No broo it’s not. Once in a blue moon crying out or bursting out is still acceptable. Why would you cry yourself to sleep! It gives you nothing but dark circles and painful eyes. Whenever you feel bad or think of crying just do the thing which kinda kills your time usually or distracts you. For me it’s a game in my phone called block puzzle whenever my emotions get heightened (greif, sadness, happiness, anger) I just play it and like play it till I break my highest score. It gives me enough time to vent my anger and get myself Outta that depressing or upset situation. Try this girl and you gonna rock it.

And on Instagram you must have seen reels of Rihanna.
β€œSo what do you do on those that you don’t feel confident or powerful as you do out there?”
Rihanna replies, β€œPretend, Coz I mean why not, it’s either that or cry myself to sleep, who wants to do that!”
Take your time! πŸ€™πŸ»

Profile picture for Now&Me member @zainabnaeem

Z @zainabnaeem

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Thank you so much girl. I do try to distract myself but like I have to face the reality one day. I feel like I’m a failure and the feeling just doesn’t go away. :(

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