Is it normal 4 me too feel happy for a moment…
N then… just feel like…
Its totally normal right?😄
It’s normal that your mood switches! I am happy that you can feel happy for a moment. Me as an optimistic person tempt to enjoy those and to soften the fact that I also feel shit most of the time. Life works like that for me. But that doesn’t mean that we should give up! I hope that you can get rid of those thoughts soon. Remember that it is okay to not be okay, take a break. Sit down and don’t force yourself to do things that you don’t have the energy for. Be careful and take good care of yourself please. There is enough time, this is just a chapter from your life! I hope that these words may have helped you out a little bit, even if it’s not enough. Contact me on instagram : @asilents00l if you need anyone to talk to <3.
Thank you so much! You never know how much i really need to hear this from someone…
Even from a stranger
Being Happy moment and then having suicidal thoughts,
Probably you are having strong mood swings, just take a bite of chocolate, if chocolate not available Hersheys can be that substitute.
YouTube “Om Mani Padme”
Chill music will make you feel calm.