If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
Is facing your trauma the only way to get over it?
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Anonymous
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No
You can ignore things.
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Anonymous
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Okayy bt that wonโt solve the problem na it will just always keep triggering
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Anonymous
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Okay thankss ๐
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Anonymous
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What is your trauma