If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
Abhijeet @virtualjeet
Is anybody going through Revenge Sleep Procrastination here? I can’t help it anymore
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Anonymous
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Man…i really dont know what it is…but i just hope you heal from it ❤
@sunshine99
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Idk what that means.
Sometimes I fail to fall asleep for days, and those days are hard. I want to sleep and I am feeling sleepy but I can’t stop overthinking and end up staying up all night.
It’s weird but I try a little trick , I force my mind to not think anything ,you will fail for a couple of times but your mind will get used to it. And thoughts will stop coming. Then I put on a little smile on my face :) while sleeping.
@zodiac
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What is that?
