Niharika S. @niharika_shar...
INTERRUPT ANXIETY WITH GRATITUDE
INTERRUPT WORRY WITH BREATH
INTERRUPT ANGER WITH MOVEMENT
INTERRUPT SADNESS WITH LAUGHTER
INTERRUPT FEAR WITH ACTION
0 replies
share your deepest feelings and emotions in a safe and supportive environment.
⚕️Depression
🧑Anxiety
😰Stress
💗Relationships
Mindfulness›Thought
›Niharika S. @niharika_shar...
INTERRUPT ANXIETY WITH GRATITUDE
INTERRUPT WORRY WITH BREATH
INTERRUPT ANGER WITH MOVEMENT
INTERRUPT SADNESS WITH LAUGHTER
INTERRUPT FEAR WITH ACTION