Insomnia 😭😭😭i badly want to sleep 😭 i kept my mobile away for last two hrs tried everything but not able to sleep 😭😭
Hey warm and tight hugs.
🥺🥺
😭
You can online order some melatonin gummies… it really helps in sleeping and these are non addictive…
Try focusing on your breath and count 1 to 10 again and again… or say something like om namah shivay… This will help you not to think about anything else and put you in sleep
Thank you! How does this gummies work?
You ll be able to see it on the packaging… i sometimes take this… this helps me to get into sleep
These are normal gelly candies
They would be addictive right? Coz one day i try and again I’ll carve for it na to get nice sleep
No… it’s non addictive… It will regulate your sleep… After some time… you will be feel like sleeping on time… then you don’t need to take these…
But to sleep you need to be clear headed and put your phone aside
