Injuries are bound to happen. But we have got to take care of them in time so that they don’t become severe with time. Proper rest and medication is a must!

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4 replies
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Simran Patel @simranpatel

I agree. Also, maintaining a healthy diet and workout routine is essential to stay fit in the long run.

Gaurvi Narang @gaurvinaran...

True! One must also workout and keep their diets in check. With so much fast food around us, we lose out on many healthy nutrients.

Rashmi @rashmimalhotra

Absolutely right.

Khushboo @khushboo

Yes, injuries need to be taken care and attention. Don’t ignore them. We need to consult our doctor and do proper rest.

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