Injuries are bound to happen. But we have got to take care of them in time so that they don’t become severe with time. Proper rest and medication is a must!
Simran Patel @simranpatel
I agree. Also, maintaining a healthy diet and workout routine is essential to stay fit in the long run.
Gaurvi Narang @gaurvinaran...
True! One must also workout and keep their diets in check. With so much fast food around us, we lose out on many healthy nutrients.
Yes, injuries need to be taken care and attention. Don’t ignore them. We need to consult our doctor and do proper rest.