Sharing Our Innermost Thoughts

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⚕️Depression

🧑Anxiety

😰Stress

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DepressionThought

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Anonymous

I’m too scared to speak up for myself or even in general, now I’m facing this huge struggle with my academics where I am unable to do anything, I do not have any excuses this time to not show up not speak up, its even online but i cannot do anything, loser i am, I have a terror while speaking in front of people, it not like only with a large audience but even with a small group of people or even with my closed ones, I do not seem to speak up, whenever I try I forget everything whatever I was saying and fumble, and get super anxious which leads to panic attacks. I wanna be successful in my life, but with this habit i dont think I ever will be, im just a failure who is lost. im simply not good at anything, i dont know what i really wanna do. everyone are so good at everything and i cant even do that simple thing. everybody is gonna make fun of me.

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8 replies
@jainritish1999

Woah dude !!! First of all relax yourself a bit. Nobody’s opinions doesn’t matter untill you care about them. Please start talking to a mirror aur your front camera , that shit helps alot. You don’t need anyone to make you feel confident. Making reels or vines could help alot .

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Anonymous

I remember I had to give an online presentation, I was so anxious and my voice was shaking so much that people from class texted me to check if everything was fine, I was howling and crying after the presentation ended, I can never speak up when I want to, I can never not be anonymous, even though people were asking me if I was okay, I knew that they didn’t understand what I was going through, It is a huge deal for me to interact with people, to speak up, to ask questions, to go out in general, But I’m trying to work on myself, and you need to believe that it’s normal to feel how you feel,
and you can reach out to me whenever you need, You’re really strong and I’m so proud of you!

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Anonymous

thankyouu, this means alot
perhaps i can reach out to you, let me know where

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Anonymous

Take affirmations. You are a strong person I’m sure. Because here you are expressing yourself fine. But first you need to stop comparing yourself with others. I had stage phobia and also struggled a lot of public speaking but here I am giving lectures after lectures to every higher classes. Things take time, don’t ever doubt yourself even a bit. You gonna be warrior not a loser.

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Anonymous

thankyouu

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Anonymous

Hi! We don’t know each other, but for your comfort, I must say that I am going through the same phase as you are now. Speaking up in a large mass of people, for some people it might be no rocket science, but for students who are scared to participate in such things plays a big part. I am telling this from my personal experience, trust me it takes a lot of courage to build up for things like this, espcially for speaking in front of a mass. But as a human, no one is perfect, not you, not me, no one. Everyday is a new day, a new start and I motivate myself that I can get better. De-motivating yourself will not help you any way possible. I am stating the reality in front of yourself and the world doesn’t wait for anyone and nor does time. If you ever go though panic attacks take a breathe and sit peacefully. Just so you know you are good just the way you are!

Lots of love,
Anonymous <3

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Anonymous

thankyou, lots to love and support to you too, knowing this feels good

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Anonymous

Don’t say that to me, when you feel you make progress in any field, make a video of yourself when you feel happy. It is a good sign of growing. Like its said, baby steps, right?

Anyway, how do you feel today?

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